Good Eye and Vision Care Tips

Inexpensive And Natural Eye Care Tips

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People usually feel that eye care is only needed if there is a problem in their vision and if you can see well, then you don't need to see an ophthalmologist. However, it is recommended that all adults above the age of 40 get their eyes examined on a routine basis. Common eye problems faced by adults are computer vision syndrome, cataract, glaucoma and diabetic retinopathy.

Computer vision syndrome


Strained eyes are observed with most computer users. This problem is known as computer vision syndrome or computer stress syndrome. This problem results in many symptoms like eye strain, headache and at times such indirect symptoms like shoulder, neck, wrist and back pain, fatigue and decreased visual efficiency. You can follow some healthy habits for eye care like taking breaks at regular intervals, sitting at a proper distance from the computer screen, using an anti-reflector, using good posture as well as using artificial tears to lubricate your eyes.


In this condition the natural lens of the eyes becomes clouded. The vision becomes dim because the cataract does not allow light to pass beyond the lens and fall on the retina. This condition is easily treatable by a minimum invasive surgery. However, if not treated on time it can lead to permanent blindness.


This is the leading cause of blindness in the world, especially in older people. However, early diagnosis and treatment can prevent the loss of vision. In this condition the optic nerve is damaged.

Diabetic retinopathy

This condition can potentially cause blindness and 80% to 90% of people suffering from diabetes are affected by this ailment. In diabetic retinopathy the complications of diabetes damages the retina of the eyes.

Proper eye care and diagnosis is necessary to prevent and treat these eye problems. If you are over 40 years of age, you should visit an ophthalmologist on a regular basis to rule out any such problems or get the treatment you need for your eyes.

Top notch eye hospitals and doctors make use of state of the art technology for eye treatment. These techniques involve the use of computerized surgical equipment like that used in Lasik vision correction surgery. Whether a patient is suffering from cataract, requires some cosmetic treatment like changing the color of the iris or retinal disorders, today there is a solution for both simple as well as complex eye problems.

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