Alpha Lipoic Acid is a naturally occurring antioxidant contained in every cell of the body that serves a useful purpose in converting glucose into energy. Some food sources of this nutrient include broccoli, potatoes and spinach to name a few. Some of the general health benefits of this nutrient include weight loss, better skin health, the healthy regulation of blood sugar levels, and the prevention of cognitive decline.
Additionally, this antioxidant is helpful in the process of detoxification due to the fact that it removes heavy metals and toxins from the body. It can be taken in supplement form and is well tolerated by most people. While this antioxidant supplement provides all of these benefits did you know that it plays a major role in improving vision health as well? Therefore, here are the benefits of Alpha Liopoic Acid for better eyesight:
Eye Health Benefits: This vision supporting nutrient improves your eye health due to the fact that it helps to boost the production of a major antioxidant important for vision health called L-Glutathione. It is useful in the treatment of eye disorders associated with damage to the retina. Additionally, it is helpful in treating cataracts, glaucoma and other eye diseases.
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Alpha Liopoic Acid works best when combined with the eye health enhancing antioxidants Lutein and Zeaxanthin to support better vision health. According to Dr. Marc Grossman this particular antioxidant assists in improving visual acuity (sharper eyesight). It also assists in improving color perception in people suffering from Glaucoma.
Alpha Liopoic Acid serves a useful purpose as it plays a role as a protective nutrient that improves the neurological health of the brain. This is due to its ability to fight damaging free radicals that can cause neurological decline. Therefore, it is helpful in improving Glaucoma in older people. Additionally, research suggests that it reduces cataract formation associated with Diabetes.
Alpha Liopoic Acid is a powerful antioxidant that is helpful in improving vision health and treating age related vision problems. It becomes more effective when combined with other antioxidants vital in supporting eye health such as Lutein and Zeaxanthin. If you are concerned about issues related to cognitive decline and supporting your eye health, then,
Alpha Liopoic Acid is an essential antioxidant nutrient that you can include in your diet as a supplemental nutrient to protect your eye health for better eyesight. last but certainly not of least importance, this antioxidant supplement can help you reduce the free radical damage associated with aging to give you a sharper mental edge.